CrossFit Open 14.4 Tips & Strategies

 

Barbell Shrugged

 

 

 

 

 

 

 

Barbell Shrugged just released a video with some helpful tips and strategies for CrossFit Games Open 14.4. These tips include mobility, warm-up, metabolic priming, needed gear, and strategies for the WOD.

CrossFit Open 14.4 Tips & Strategies

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